Expand your mind
Open your heart
& Heal your body
Find my Healing Retreats in a dreamy place, far away from cities and stress, where you can reconnect with nature and experience how beautiful and magical (your) life can be.
Let me help you become confident, joyful and reach your full potential through yoga, meditation, spiritual guidance and personalised coaching.
Happiness is a decision, not a destination.
Realize it with us!
Roxydreams retreats is where you can find balance, harmony and energy renewal of everyday pressures and deadlines. Relax & enjoy a personalized yoga retreat experience in our comfortable sanctuary.
Hey, I’m Roxy!
I have been a certified Yoga Teacher (and Spiritual Guide as my students lovingly say) since 2012, giving classes and retreats in Thailand, Europe, South Africa and Morocco. Having studied Psychology and Human Kinetics and Ergonomics in SA, I bring my knowledge and interest of the mind and body into all my classes and coaching sessions. I am also a personal trainer and will create personalised fitness and nutrition plans for you if needed.
Having lived in Thailand for 10 years and breaking free from a life I thought was “designed” for me, I understand the many options one really has to live a fulfilled life. I want to help you find your personal path and offer solutions and inspiration to be more mindful, more confident and simply happier. Since 2019 I teach Tantra and include Intimacy Coaching into my Sessions as I realised that sexual liberation and freedom are one of the most important keys to live an authentic life.
Coaching Sessions are available online and can include
- Yoga Therapy
- Spiritual Guidance
- Tantra Coaching
- Nutrition & Fitness Plans
- Relationship & Intimacy Coaching
Roxysdream Retreats
We live a life of stress and distractions. Feed our bodies with toxic food while our minds constantly think and worry about the future. To relax we look at our phone screens, scrolling mindlessly on social media. All while we grew up in a world, which makes us feel shame and guilt about our bodies and sexuality. At school no one taught us how to deal with and control our emotions. We do what society expects of us – the result? A life half lived filled with anxiety and stress, rather than happiness and joy.
Roxysdream Retreats are designed to bring you back to nature while giving your mind a break. Through yoga, exercise, meditation, dancing, gardening and eating organic, self-grown nutritious food and personalised coaching sessions – you will naturally grow and evolve. I am here to help you understand who you are and how you can live a happier and healthier life filled with excitement and love.
Understand your own power, discover what self-love means and find inner strength
Empowerment Retreat for Women
July 2023
(exact dates to be announced)
Location: Alpujarra, Granada, Spain
Schedule:
9:00 – 9:30 Breathwork & Meditation
9:30 – 10:30 Yoga Practice (Ashtanga/Vinyasa for all levels)
10:30 – 11:30 Free Time
11:30 – 13:00 Brunch
15.00 – 17.15 Dancing, Creative Sessions, Womb Healing, Sexual Empowerment Lecture
17.30 – 18:45 Rest & Restore (& personalised Healing & Massage available)
19:00 – 20:30 Dinner
20:45 – 21:15 Women’s Circle, Yoga Nidra
1 Day beach excursion
Yoga
Retreat
10.10.2023 – 17.10.2023
(exact dates to be announced)
Location: Alpujarra, Granada, Spain
Schedule:
9:00 – 9:30 Breathwork & Meditation
9:30 – 10:30 Yoga Practice (Ashtanga/Vinyasa for all levels)
10:30 – 11:30 Free Time
11:30 – 13:00 Vegetarian Brunch
15.00 – 17.15 Yin Yoga, Yoga philosophy, Creative Writing, Nutrition Class
17.30 – 18:45 Rest & Restore
19:00 – 20:30 Dinner
20:45 – 21:15 Meditation
1 Day beach excursion
1 Night Ecstatic Dance Event
Empowerment Retreat for Men
Date To be announced
(exact dates to be announced)
Location: Ibiza, Spain
Schedule:
9:00 – 9:30 Breathwork & Meditation
9:30 – 10:30 Yoga Practice (Ashtanga/Vinyasa for all levels)
10:30 – 11:30 Free Time
11:30 – 13:00 Brunch
15.00 – 17.15 Men’s Circle, Confidence Class, Lectures & Practice “How to approach women”
17.30 – 18:45 Rest & Restore
19:00 – 20:30 Dinner
20:45 – 21:15 Meditation
Get in touch with us
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